martes, 8 de noviembre de 2011

MENAQUINONA-4 (MK-4), UNA FORMA DE VITAMINA K2 AUMENTA LA TESTOSTERONA EN RATAS



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Un estudio japonés publicado en septiembre de este 2011 demuestra que ratas con una suplementación diaria de 75mg/dia de MK-4 aumentaban sus niveles de testosterona:

http://www.lipidworld.com/content/10/1/158 (estudio completo)

http://www.ncbi.nlm.nih.gov/pubmed/21914161

Ya vimos la vitamina K ( concretamente la K2) en el blog:

http://xyerectus.blogspot.com/2011/07/la-vitamina-k2-aliada-de-la-vitamina-d3.html

Y os voy a recomendar el complejo de vitamina K de Lifextension con menaquinona-4 (MK-4) y menaquinona-7 (MK-7):

http://www.iherb.com/Life-Extension-Super-K-with-Advanced-K2-Complex-90-Softgels/14619?at=0&l=es

O bien de Designs For Health :

http://www.rockwellnutrition.com/TRI-K-caps-by-Designs-For-Health-DFH_p_1484.html

P.D: Los japoneses también están estudiando el Geranylgeraniol, un diterpeno alcohol intermediario en la biosíntesis de otros diterpenos y de las vitaminas E y K que también aumenta la testosterona.

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